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The Challenge is starting soon! Join Us Today!

Lose The Cravings

Tapping Challenge

Say goodbye to out-of-control food cravings, make peace with your body, and eat healthy foods with confidence and joy.

With CHRISTINE PENNER POLLE

I want to join the challenge!
I’ve definitely had a couple slip ups during this challenge but I’m so proud to say I didn’t let them derail my whole day!!! That is a huge win for me. I’m excited to go back and check over the posts I’ve missed! Thanks for the support throughout this challenge, Christine. I can’t wait until the next one! ❤️
Cindy
Another great challenge!! Thank you! The energy in these challenges is unique - in a great way! The concepts work, and truly have changed the way I look at food (again, in a good way)! Thanks again!!
Erin
I’ve enjoyed this challenge, and like being more aware of what I am eating. I bought coconut oatmeal cookies at a coffee shop on my way out of town yesterday. It didn’t taste nearly as good as I remembered. Have my taste buds changed? 🤔 I’m not sure if I’m delighted or dismayed! Lol
Phyllis
I have enjoyed this challenge and am amazed at how I was able to stay away from carbs AND been able to fast. I never thought I could do it but it was way easier than I thought. Thank you for the inspiration and encouragement throughout this challenge. Looking forward to the next one
Janet
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Thin girl refuses sweets that are in the white plate

This free 5-day challenge is intended to help you:

  • Stop the battle with your body
  • Free yourself from food cravings
  • Eat with confidence and joy

Isn't it time to stop the battle with your body and your plate, and welcome more peace and joy to both your table and your life?

Thank you Christine! I definitely needed this and was not paying attention to how much sugar and white flour I was eating! This has been a good way to reset my palate! Thank you for all the recipes and all the work involved in running this challenge 😊.
Candace
Christine thank you so much! I love that this challenge came up when I needed to reset myself and it was a great encouragement as I work on my healing journey!💕. Self reflection and making intentional choices has been so helpful and I’ve learned a lot more about the power of tapping.... looking forward to going through the ebook on my kindle app!
Suzanne
Thank you for taking the time to share your passion for good eating and living. I loved this challenge and hearing from everyone. This was definitely a great reset for me. Was I perfect? Yes - meaning I ate better than I did two weeks ago. Not 100 % carb free but 100% committed in being aware of what I was putting in my body. Thanks again!
Maria
If you would have told me only a few weeks ago that I would be cutting out sugar and eating low-carb, I would have said you were crazy. Now, I can’t believe how easy it’s been!
Erin
Thank you SO much Christine! The tapping and other support during this challenge was incredibly helpful. I can hardly wait until the next one!
Marney
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EFT Tapping is an easy to learn mind-body tool. 

Each day of this 5-day challenge you’ll get a tapping prompt intended to help with food cravings PLUS a simple healthy recipe to help with your food choices, along with daily affirmations and support in the private challenge Facebook group.

Woman doing EFT on the eye brow point. Emotional Freedom Techniques, tapping, a form of counseling intervention that draws on various theories of alternative medicine.

And the best part? It’s 100% FREE.

Because I'm passionate about supporting others in their journey towards more health and happiness.


So make sure to get registered now because we get started on Monday, March 1st!

Register before the doors close - I can’t wait to see you in there!

Love & light, Christine

Yes! I am IN!

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